Snack: 2 mini biscottis
Lunch: 2 slices wheat bread, 1 slice colby jack cheese, smoked turkey
Snack: apple, peanut butter
Snack: banana
Dinner: chicken, broccoli, salt
Snack: pretzals, Medifast bar, Raisin Bran
Exercise: 45 min run/walk
Snack: apple, peanut butter
Snack: banana
Dinner: chicken, broccoli, salt
Snack: pretzals, Medifast bar, Raisin Bran
Exercise: 45 min run/walk
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